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Fine & Healthy Nouveau Mediterranean at Its Best

Experience our fresh take on old standards. Join us at Greenwich Flavor by Myrnas, our elegant dine-in restaurant in the heart of Greenwich, CT, an ideal, intimate setting for the finest in traditional and contemporary Lebanese-Greek cuisine. Our menu draws inspiration from the spirit and culture of the Mediterranean, with healthy dishes prepared from scratch daily using natural, locally sourced ingredients that will satisfy your palate and surpass your expectations. Our inviting atmosphere will allow you to feel right at home as you celebrate life and share the company of others. Stop by today to taste fine and healthy nouveau Mediterranean at its best.

Wild Salmon With Brown Rice and Grilled Asparagus

A Well-Balanced Menu Focused on Health and Dietary Needs

At Greenwich Flavor by Myrnas, discover a generous, well-balanced menu full of exciting meals packed with flavor. Our famous dishes are made with your health in mind – you’ll find many of our dishes are prepared free of gluten, dairy, and nuts to satiate the palates of those with dietary restrictions. We are mindful of our loyal customers and are compassionate about crafting the most delicious food to elevate your senses while honoring your food allergies. For a happy mind and a healthy body, embrace all the flavors the Mediterranean has to offer. Book your reservation today.

Our Menu

Appetizers

Hummus (Plain, Garlic, or Spicy)
Chickpea, Tahini, and Fresh Lemon

Hummus
With Lamb Gyro or Chicken Gyro

Organic Beet Hummus
Fresh Organic Beet With Hummus

Red Pepper Hummus
Grilled Red Peppers

Baba Ghannouj (Plain, Garlic, or Spicy)
Roasted Eggplant, Tahini, and Fresh Lemon

Eggplant Rahib
Fat-free Roasted Eggplant Salad

Tabouli Salad
Chopped Parsley, Tomato, Onion, Bulghur, Fresh Mint, Fresh Lemon, EVOO

Quinoa Tabouli Salad
Parsley, Tomato, Onion, Quinoa, Fresh Mint, Fresh Lemon, EVOO

Cauliflower Tabouli Salad
Cauliflower Rice mixed with Tabouli

Beef Kibbé
Lean Beef Mixed With Bulghur Wheat, Stuff With Beef Tips, Onion, and Pine Nuts

Cheese Pie
Fresh Feta and Mozzarella Cheese

Organic Lemon Chicken Wings
Made with Fresh Garlic, Lemon, and Cilantro

Crispy Cauliflower
Served With Tahini Sauce

Crunchy Fried Calamari
Green Apple and Torn Basil

Organic Dandelion (Horta)
Sauteed With Onion, Garlic, Fresh Lemon, and EVOO

Falafel
Chickpea and Fava Bean Croquettes

Gluten-Free Falafel
Chickpea and Fava Bean Croquettes

Fava Bean – Foul Mdammas
Sauteed With Garlic, Lemon, and EVOO

Seared Halloumi Cheese
Medjool Dates, Arugula, and Watermelon Salad

Grape Leaves – Dolmades
Vegetarian Grape Leaves, Hand-Rolled

Labné – Cheese Spread
Pasteurized Cheese Topped With Mint and EVOO

Lima Beans – Fassoulia
Cooked in Tomato-Cilantro Sauce

Loubieh Beans – Fasolada
Sauteed Green Beans in Garlic-Tomato Sauce

Makanek
Sauteed Lamb Sausage With Drizzle of Lemon

Meat Pie – Sfiha
Square-Shaped Dough With Beef, Tomato, Onion, and Herbs

Mediterranean Meatballs
Cooked in Homemade Marinara Sauce Topped With Mozzarella Cheese

Vegan Moussaka
Eggplant, Chickpea, Onion, Cooked in Homemade Tomato Sauce

Grilled Octopus
Tomato, Lemon, and Garlic

PEI Mussels Steamed
Steamed Mussels Cooked in Garlic, Tomato, and Wine Sauce

Organic Greek Lemon Potato
Lemon, Garlic, and Oregano

Shrimp Provençal
Fresh Tomato, Shallot, With Tomato and Onion

Spinach Pie – Fatayer
Spinach, Onion, and Herbs

Suzuk
Sauteed Beef Sausage With Tomato and Onion

Tzatziki
Organic Greek Yogurt, Cucumber, Garlic, and Fresh Mint

Salads

Arugula Salad
Arugula, Shallots, Roasted Beet, Roasted Carrot, Avocado, Heart of Palm, Orange Segments, With Mango Citrus Dressing

Organic Kale Caesar Salad
Organic Kale, Romaine, Homemade Croutons, Grape, Shaved Parmigiano, and Caesar Dressing

Mediterranean Fattoush Salad
Romaine Hearts, Tomato, Cucumber, Radish, Red Onion, Parsley, Pita Chips (optional), and Lemon-Mint Dressing

Greek Salad
Romaine Hearts, Cucumber, Tomato, Pepperoncini, Feta Cheese, Olives, Red Onion, and Balsamic Dressing

Israeli Salad
Tomato, Cucumber, Red Onion, Parsley, Fresh Mint, Fresh Lemon, and Olive Oil Dressing

Beets & Berries Salad
Arugula, Baby Spinach, Beets, Betters, Asparagus, Goat Cheese, Walnuts, and Strawberry Vinaigrette

Shaved Brussels Sprout Salad
Pepitas, Cranberries, Apple, Shaved Parmesan, Shallot, and Buttermilk Poppy Seed Dressing

Spicy Spinach Salad
Spinach, Artichoke Hearts, Brussels Sprouts, Avocado, Radish, Jalapeno, Sun-Dried Tomato, and Spicy Dressing

Add-Ons to Salads: Feta Cheese, Avocado, Falafel or Gluten-Free Falafel, Organic Egg, Organic Brown Rice, Organic Quinoa, Grape Leaves, Lamb Kebab Souvlaki, Grilled Shrimp, Wild Salmon, Grilled Chicken, Chicken Kebab, Chicken Gyro Meat, Beef Kafta Kebab, Lamb Kebab Souvlaki, Lamb Gyro Meat, Chicken Shawarma, Meat Shawarma

Paninis

Available on Gluten-Free Wrap (Add $1)

Caprese Panini
Tomato, Fresh Mozzarella, Spinach, Pesto With Balsamic Reduction

Filet Mignon Panini
Baby Arugula, Caramelized Onions, Filet Mignon, Eggplant Dip, Roasted Peppers, Mozzarella Cheese, and Horseradish

Grilled Chicken Panini
Avocado, Honey Mustard, Tomato, and Fresh Mozzarella

Chicken Goat Cheese Panini
With Roasted Vegetables and Goat Cheese

Eggplant Mozzarella Panini
With Tomato and Basil Sauce

Soups

Avgolemono Soup
Greek Egg-Lemon Chicken Soup

Organic Lentil Soup

Chicken Soup

Kids' Menu

Pasta Marinara
Chicken Kebab

With Rice or French Fries

Grilled Chicken with Broccolini

Mediterranean Specialty Pizza

We serve traditional Mediterranean specialty pies – 12” personal size pizzas

Man’oucheh (Za’atar) Pizza
A Blend of Dried Thyme, Sumac & Sesame Seeds, Mixed with Olive Oil and Topped With Tomato

Avocado Za’atar Pizza
Avocado, Dried Thyme, Cherry Tomato, Olives, Mint, and Cucumber

Armenian (Lahmajun) Meat Pizza
Minced Ground Beef, Mixed with Onions, Garlic, Tomato, Parsley, and Mediterranean Spices

Margherita Pizza
Fresh Marinara Sauce, Fresh Mozzarella, and Basil

Pepperoni Pizza
Fresh Marinara Sauce, Fresh Mozzarella, and Pepperoni Slices

White Mediterranean Pizza
Ricotta Cheese, Mozzarella Cheese, Cherry Tomatoes, and Pesto

Prosciutto Arugula Pizza
Prosciutto, Arugula, Fresh Mozzarella, and Shredded Parmigiano

Lamb and Goat Pizza
Grilled Lamb Gyro, Caramelized Onions, Goat Cheese, and Honey Mustard

Organic Chicken Ranch Pizza
Sliced Chicken Breast, Crispy Bacon, Caramelized Onions, Cherry Tomatoes, Mozzarella, and Cheddar With Cool Ranch

Healthy Heart Pizza
Artichoke Hearts, Onions, Roasted Peppers, Zucchini, Yellow Squash, Eggplant, Mozzarella Cheese, and Marinara Sauce

Meatlover Pizza
Fresh Marinara Sauce, Fresh Mozzarella Cheese, Pepperoni, Bacon, Sausage, and Scallions

Salad Pizza
Marinara Sauce, Halloumi Cheese, Arugula, Shallots, Scallions, Cherry Tomatoes, Cucumber, Olives, Peppers, and Feta

Sunny Side Truffle Pizza
Crispy Bacon, Scallions, Truffle Flakes, Mozzarella Cheese, Truffle Oil, and Eggs Sunny Side Up

Hot Diavolo Pizza
Spicy Sausage, Spicy Pepperoni, Hot Cherry Peppers, Scallions, and Mozzarella Cheese

Nutella Pizza

Pita Wraps

Whole-Wheat Wrap or Gluten-Free Wrap (Add $1)

Veggie Avocado Pita Wrap
Hummus, Spinach, Tomato, Cucumber, Avocado, and Olives

Cauliflower Eggplant Pita Wrap
Lettuce, Tomato, Parsley, and Tahini

Falafel Pita Wrap
Hummus, Lettuce, Tomato, Pickles, Parsley, and Tahini

Falafel Deluxe Pita Wrap
Hummus, Tabouli Salad, and Tahini

Falafel/Eggplant Pita Wrap
Roasted Eggplant, Tabouli Salad, and Tahini

Falafel Avocado Pita Wrap
Falafel, Hummus, Spinach, Avocado, Tomato, Cucumber, Parsley, and Tahini

Lamb Gyro Pita Wrap
Hummus, Lettuce, Tomato, Onion, Parsley, and Tzatziki Sauce

Lamb Shawafel Pita Wrap
Lamb Gyro Meat, Falafel, Hummus, Tabouli, and Tahini Sauce

Lamb Kebab Souvlaki Pita Wrap
Hummus, Lettuce, Tomato, Onion, and Tahini Sauce

Kafta Kebeb Pita Wrap
Hummus, Lettuce, Tomato, Parsley, and Tzatziki

Myrna’s Chicken Pita Wrap
Garlic, Pickles, and Homemade French Fries

Chicken Gyro Pita Wrap
Hummus, Lettuce, Tomato, Onion, and Tzatziki

Chicken Caesar Pita Wrap
Lettuce, Parmesan Cheese, and Caesar Dressing

Grilled Chicken Avocado Pita Wrap
Bacon, Romaine, Tomato, and Chipotle Mayo

Grilled Chicken with Fresh Mozzarella Wrap
Romaine Lettuce, Tomato, Bacon, and Chipotle Mayo

Chicken Kebab Souvlaki Pita Wrap
Hummus, Lettuce, Tomato, Pickles, and Tzatziki

Chicken Kebab Deluxe Pita Wrap
Hummus, Tabouli Salad, and Tahini Sauce

Chicken Falafel Pita Wrap
Hummus, Tabouli Salad, and Tahini Sauce

Greek Chicken Pita Wrap
Lettuce, Tomato, Onion, Feta, Olives, and Balsamic Dressing

Chicken Shawarma Pita Wrap
Hummus, Lettuce, Tomato, Pickles, Parsley, French Fries, and Tzatziki

Lamb Shawarma Pita Wrap
Hummus, Lettuce, Tomato, Parsley, Onions, and Tahini

Entrees

For Gluten-Free: Substitute Rice for Brown Rice, Cauliflower Rice, or Organic Quinoa (Add $3)

Vegetarian Combo Platter
Hummus, Baba Ghannouj, Falafel, Lima Beans, and Tabouli Salad

Vegetarian Couscous
Stew of Carrot, Potato, Zucchini, Chickpea, Celery, and Turnips, Cooked in our Homemade Tomato Sauce

  • With Chicken Kebab Souvlaki (Add $5)
  • With Lamb Kebab Souvlaki (Add $6)
  • With Merguez Sausage (Add $6)
  • With Salmon (Add $9)

Myrna’s Combo Platter
Hummus, Baba Ghannouj, Kibbé, Falafel, and Mediterranean Salad

Kafta Kebab Platter
Two Skewers of Grass-Fed Kafta Kebab (Keftedes) Grilled Vegetables Over Rice

Chicken Kebab Platter
Two Skewers of All-Natural, Organic Chicken Kebab Souvlaki, Grilled Vegetables Over Rice

Lamb Kebab Platter
Two Skewers of Lamb Kebab Souvlaki, Grilled Vegetables Over Rice

Mixed Kebab Platter
Chicken Kebab, Beef Kafta, and Lamb Kafta Skewer, Served With Vegetables over Rice

Chicken Gyro Platter
Rice, Hummus, Greek Salad, and Tzatziki

Lamb Gyro Platter
Rice, Hummus, Greek Salad, and Tzatziki

Oven-Baked Kibbeh
Triangle-shaped Ground Beef Mixed With Bulghur, Stuffed with Beef Tips, Onion, Pine Nuts, and Mediterranean Spices, Served With Yogurt on the Side

Stuffed Squash (Koussa)
Green Zucchini Stuffed with Ground Beef, Rice, Garlic, Tomato, Parsley, Mediterranean Spices and cooked in Homemade Tomato Sauce, Served With Yogurt on the Side

Grape Leaves with Meat (Warak Inab)
Stuffed with Beef, Rice, Garlic, Tomato, and Mediterranean Spices, Served With Yogurt on the Side

Grilled Lamb Chops
Served with Mashed Potatoes and Brussels Sprouts

Grilled Shrimp
Served over Pearl Couscous

Grilled Halibut
Served with PEI Mussels in a Lemon Garlic Sauce

Grilled Wild Salmon
Cauliflower Puree, Roasted Asparagus, and Grapefruit Green Salad

Grilled Branzino (Lavraki)
Broccoli and Cauliflower Couscous, Basil, Lemon, and Olive Oil

Pasta

Spaghetti Marinara
Homemade Marinara Sauce, Toasted Garlic

Rigatoni Bolognese
Rich Braised Beef Ragout, Parsley, and Whipped Ricotta

Pasta With Meatballs

Sides & Sauces

Sides:
Grilled Vegetables, Grilled Asparagus, Broccolini, Sauteed Spinach, Cauliflower Pureé, Cauliflower Rice, Roasted Brussels Sprouts, Vermicelli Rice, Pearl Couscous, Sumac Homemade Fries, Greek Feta French Fries

Sauces:
Bruschetta Sauce, Garlic Dip, Tahini Sauce, Hot Sauce, Tzatziki Sauce, Pita Bread, Gluten-Free Wrap

Lunch & Dinner Express Menu

Take-Out Only

Myrna’s Healthy Lunch Combos (11 AM - 3 PM)

For Gluten-Free: Substitute Rice for Organic Quinoa or Brown Rice (Add $3)

Protein Combo
Avocado, Hummus, Falafel, Tomato, and Cucumber Salad With Boiled Egg

Vegetarian Combo
Hummus, Bab Ghannouj, Falafel, Lima Beans, and Tabouli Salad

Falafel Combo
Served Over Rice With Hummus and Tabouli Salad

Grilled Chicken Combo
Served Over Rice With Hummus and Tabouli Salad

Chicken Kebab Souvlaki Combo
Served Over Rice With Hummus and Tabouli Salad

Chicken Gyro Combo
Served Over Rice With Hummus and Tabouli Salad

Lamb Meat Gyro Combo
Served Over Rice With Hummus and Tabouli Salad

Lamb Kebab Combo
Served Over Rice With Hummus and Tabouli Salad

Beef Kafta Kebab Combo
Served Over Rice With Hummus and Tabouli Salad

Beef Kibbé Combo
Served Over Rice With Hummus and Tabouli Salad

Shrimp Combo
Served Over Rice With Hummus and Tabouli Salad

Wild Salmon Combo
Served Over Rice With Hummus and Tabouli Salad

Myrna’s Healthy Dinner Combos (3 AM - 8 PM)

For Gluten-Free: Substitute Rice for Organic Quinoa or Brown Rice (Add $3)

Falafel Combo
Served Over Rice With Hummus and Tabouli Salad

Chicken Kebab Souvlaki Combo
Served Over Rice With Hummus and Tabouli Salad

Chicken Gyro Combo
Served Over Rice With Hummus and Tabouli Salad

Grilled Chicken Combo
Served Over Rice With Hummus and Tabouli Salad

Lamb Kebab Souvlaki Combo
Served Over Rice With Hummus and Tabouli Salad

Lamb Meat Gyro Combo
Served Over Rice With Hummus and Tabouli Salad

Beef Kafta Kebab Combo
Served Over Rice With Hummus and Tabouli Salad

Shrimp Combo
Served Over Rice With Hummus and Tabouli Salad

Myrna’s Healthy Salads

Falafel Salad
Mediterranean Salad, Lentil, With Rice Falafel, and Tahini

Organic Mesclun Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat

Mediterranean Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat

Greek Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat

Israeli Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat

Caesar Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat

Avocado Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat

Fresh Beet Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat

Fresh Mozzarella Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat

Quinoa Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat

Shrimp Salad
Mesclun, Shrimp, Tomato, Peppers, Avocado, and Lemon Vinaigrette

Wild Salmon Salad
Romaine Hearts, Tomato, Cucumber, Quinoa, and Lemon Vinaigrette

Add-Ons for Lunch & Dinner

Feta Cheese, Avocado, Falafel or Gluten-Free Falafel, Organic Egg, Organic Brown Rice, Organic Quinoa, Grape Leaves, Lamb Kebab Souvlaki, Grilled Shrimp, Wild Salmon, Grilled Chicken, Chicken Kebab, Chicken Gyro Meat, Beef Kafta Kebab, Lamb Kebab Souvlaki, Lamb Gyro Meat, Chicken Shawarma, Meat Shawarma

Dessert & Cookies

Baklava, Halva, Fresh Fruit, Chocolate Cake, Cheesecake, Date Cookie, Coconut Cookie, Pistachio Cookie (maamoul)

Drinks

Water, Coke, Diet Coke, Ginger Ale, Mango Juice, Apple Juice, or Orange Juice

Embrace the Finest in Mediterranean Cuisine Today