About Greenwich Flavor by Myrna
Fine & Healthy Nouveau Mediterranean at Its Best
Experience our fresh take on old standards. Join us at Greenwich Flavor by Myrnas, our elegant dine-in restaurant in the heart of Greenwich, CT, an ideal, intimate setting for the finest in traditional and contemporary Lebanese-Greek cuisine. Our menu draws inspiration from the spirit and culture of the Mediterranean, with healthy dishes prepared from scratch daily using natural, locally sourced ingredients that will satisfy your palate and surpass your expectations. Our inviting atmosphere will allow you to feel right at home as you celebrate life and share the company of others. Stop by today to taste fine and healthy nouveau Mediterranean at its best.
A Well-Balanced Menu Focused on Health and Dietary Needs
At Greenwich Flavor by Myrnas, discover a generous, well-balanced menu full of exciting meals packed with flavor. Our famous dishes are made with your health in mind – you’ll find many of our dishes are prepared free of gluten, dairy, and nuts to satiate the palates of those with dietary restrictions. We are mindful of our loyal customers and are compassionate about crafting the most delicious food to elevate your senses while honoring your food allergies. For a happy mind and a healthy body, embrace all the flavors the Mediterranean has to offer. Book your reservation today.
Our Menu
Appetizers
Hummus (Plain, Garlic, or Spicy)
Chickpea, Tahini, and Fresh Lemon
Hummus
With Lamb Gyro or Chicken Gyro
Organic Beet Hummus
Fresh Organic Beet With Hummus
Red Pepper Hummus
Grilled Red Peppers
Baba Ghannouj (Plain, Garlic, or Spicy)
Roasted Eggplant, Tahini, and Fresh Lemon
Eggplant Rahib
Fat-free Roasted Eggplant Salad
Tabouli Salad
Chopped Parsley, Tomato, Onion, Bulghur, Fresh Mint, Fresh Lemon, EVOO
Quinoa Tabouli Salad
Parsley, Tomato, Onion, Quinoa, Fresh Mint, Fresh Lemon, EVOO
Cauliflower Tabouli Salad
Cauliflower Rice mixed with Tabouli
Beef Kibbé
Lean Beef Mixed With Bulghur Wheat, Stuff With Beef Tips, Onion, and Pine Nuts
Cheese Pie
Fresh Feta and Mozzarella Cheese
Organic Lemon Chicken Wings
Made with Fresh Garlic, Lemon, and Cilantro
Crispy Cauliflower
Served With Tahini Sauce
Crunchy Fried Calamari
Green Apple and Torn Basil
Organic Dandelion (Horta)
Sauteed With Onion, Garlic, Fresh Lemon, and EVOO
Falafel
Chickpea and Fava Bean Croquettes
Gluten-Free Falafel
Chickpea and Fava Bean Croquettes
Fava Bean – Foul Mdammas
Sauteed With Garlic, Lemon, and EVOO
Seared Halloumi Cheese
Medjool Dates, Arugula, and Watermelon Salad
Grape Leaves – Dolmades
Vegetarian Grape Leaves, Hand-Rolled
Labné – Cheese Spread
Pasteurized Cheese Topped With Mint and EVOO
Lima Beans – Fassoulia
Cooked in Tomato-Cilantro Sauce
Loubieh Beans – Fasolada
Sauteed Green Beans in Garlic-Tomato Sauce
Makanek
Sauteed Lamb Sausage With Drizzle of Lemon
Meat Pie – Sfiha
Square-Shaped Dough With Beef, Tomato, Onion, and Herbs
Mediterranean Meatballs
Cooked in Homemade Marinara Sauce Topped With Mozzarella Cheese
Vegan Moussaka
Eggplant, Chickpea, Onion, Cooked in Homemade Tomato Sauce
Grilled Octopus
Tomato, Lemon, and Garlic
PEI Mussels Steamed
Steamed Mussels Cooked in Garlic, Tomato, and Wine Sauce
Organic Greek Lemon Potato
Lemon, Garlic, and Oregano
Shrimp Provençal
Fresh Tomato, Shallot, With Tomato and Onion
Spinach Pie – Fatayer
Spinach, Onion, and Herbs
Suzuk
Sauteed Beef Sausage With Tomato and Onion
Tzatziki
Organic Greek Yogurt, Cucumber, Garlic, and Fresh Mint
Salads
Arugula Salad
Arugula, Shallots, Roasted Beet, Roasted Carrot, Avocado, Heart of Palm, Orange Segments, With Mango Citrus Dressing
Organic Kale Caesar Salad
Organic Kale, Romaine, Homemade Croutons, Grape, Shaved Parmigiano, and Caesar Dressing
Mediterranean Fattoush Salad
Romaine Hearts, Tomato, Cucumber, Radish, Red Onion, Parsley, Pita Chips (optional), and Lemon-Mint Dressing
Greek Salad
Romaine Hearts, Cucumber, Tomato, Pepperoncini, Feta Cheese, Olives, Red Onion, and Balsamic Dressing
Israeli Salad
Tomato, Cucumber, Red Onion, Parsley, Fresh Mint, Fresh Lemon, and Olive Oil Dressing
Beets & Berries Salad
Arugula, Baby Spinach, Beets, Betters, Asparagus, Goat Cheese, Walnuts, and Strawberry Vinaigrette
Shaved Brussels Sprout Salad
Pepitas, Cranberries, Apple, Shaved Parmesan, Shallot, and Buttermilk Poppy Seed Dressing
Spicy Spinach Salad
Spinach, Artichoke Hearts, Brussels Sprouts, Avocado, Radish, Jalapeno, Sun-Dried Tomato, and Spicy Dressing
Add-Ons to Salads: Feta Cheese, Avocado, Falafel or Gluten-Free Falafel, Organic Egg, Organic Brown Rice, Organic Quinoa, Grape Leaves, Lamb Kebab Souvlaki, Grilled Shrimp, Wild Salmon, Grilled Chicken, Chicken Kebab, Chicken Gyro Meat, Beef Kafta Kebab, Lamb Kebab Souvlaki, Lamb Gyro Meat, Chicken Shawarma, Meat Shawarma
Paninis
Available on Gluten-Free Wrap (Add $1)
Caprese Panini
Tomato, Fresh Mozzarella, Spinach, Pesto With Balsamic Reduction
Filet Mignon Panini
Baby Arugula, Caramelized Onions, Filet Mignon, Eggplant Dip, Roasted Peppers, Mozzarella Cheese, and Horseradish
Grilled Chicken Panini
Avocado, Honey Mustard, Tomato, and Fresh Mozzarella
Chicken Goat Cheese Panini
With Roasted Vegetables and Goat Cheese
Eggplant Mozzarella Panini
With Tomato and Basil Sauce
Soups
Avgolemono Soup
Greek Egg-Lemon Chicken Soup
Organic Lentil Soup
Chicken Soup
Kids' Menu
Pasta Marinara
Chicken Kebab
With Rice or French Fries
Grilled Chicken with Broccolini
Mediterranean Specialty Pizza
We serve traditional Mediterranean specialty pies – 12” personal size pizzas
Man’oucheh (Za’atar) Pizza
A Blend of Dried Thyme, Sumac & Sesame Seeds, Mixed with Olive Oil and Topped With Tomato
Avocado Za’atar Pizza
Avocado, Dried Thyme, Cherry Tomato, Olives, Mint, and Cucumber
Armenian (Lahmajun) Meat Pizza
Minced Ground Beef, Mixed with Onions, Garlic, Tomato, Parsley, and Mediterranean Spices
Margherita Pizza
Fresh Marinara Sauce, Fresh Mozzarella, and Basil
Pepperoni Pizza
Fresh Marinara Sauce, Fresh Mozzarella, and Pepperoni Slices
White Mediterranean Pizza
Ricotta Cheese, Mozzarella Cheese, Cherry Tomatoes, and Pesto
Prosciutto Arugula Pizza
Prosciutto, Arugula, Fresh Mozzarella, and Shredded Parmigiano
Lamb and Goat Pizza
Grilled Lamb Gyro, Caramelized Onions, Goat Cheese, and Honey Mustard
Organic Chicken Ranch Pizza
Sliced Chicken Breast, Crispy Bacon, Caramelized Onions, Cherry Tomatoes, Mozzarella, and Cheddar With Cool Ranch
Healthy Heart Pizza
Artichoke Hearts, Onions, Roasted Peppers, Zucchini, Yellow Squash, Eggplant, Mozzarella Cheese, and Marinara Sauce
Meatlover Pizza
Fresh Marinara Sauce, Fresh Mozzarella Cheese, Pepperoni, Bacon, Sausage, and Scallions
Salad Pizza
Marinara Sauce, Halloumi Cheese, Arugula, Shallots, Scallions, Cherry Tomatoes, Cucumber, Olives, Peppers, and Feta
Sunny Side Truffle Pizza
Crispy Bacon, Scallions, Truffle Flakes, Mozzarella Cheese, Truffle Oil, and Eggs Sunny Side Up
Hot Diavolo Pizza
Spicy Sausage, Spicy Pepperoni, Hot Cherry Peppers, Scallions, and Mozzarella Cheese
Nutella Pizza
Pita Wraps
Whole-Wheat Wrap or Gluten-Free Wrap (Add $1)
Veggie Avocado Pita Wrap
Hummus, Spinach, Tomato, Cucumber, Avocado, and Olives
Cauliflower Eggplant Pita Wrap
Lettuce, Tomato, Parsley, and Tahini
Falafel Pita Wrap
Hummus, Lettuce, Tomato, Pickles, Parsley, and Tahini
Falafel Deluxe Pita Wrap
Hummus, Tabouli Salad, and Tahini
Falafel/Eggplant Pita Wrap
Roasted Eggplant, Tabouli Salad, and Tahini
Falafel Avocado Pita Wrap
Falafel, Hummus, Spinach, Avocado, Tomato, Cucumber, Parsley, and Tahini
Lamb Gyro Pita Wrap
Hummus, Lettuce, Tomato, Onion, Parsley, and Tzatziki Sauce
Lamb Shawafel Pita Wrap
Lamb Gyro Meat, Falafel, Hummus, Tabouli, and Tahini Sauce
Lamb Kebab Souvlaki Pita Wrap
Hummus, Lettuce, Tomato, Onion, and Tahini Sauce
Kafta Kebeb Pita Wrap
Hummus, Lettuce, Tomato, Parsley, and Tzatziki
Myrna’s Chicken Pita Wrap
Garlic, Pickles, and Homemade French Fries
Chicken Gyro Pita Wrap
Hummus, Lettuce, Tomato, Onion, and Tzatziki
Chicken Caesar Pita Wrap
Lettuce, Parmesan Cheese, and Caesar Dressing
Grilled Chicken Avocado Pita Wrap
Bacon, Romaine, Tomato, and Chipotle Mayo
Grilled Chicken with Fresh Mozzarella Wrap
Romaine Lettuce, Tomato, Bacon, and Chipotle Mayo
Chicken Kebab Souvlaki Pita Wrap
Hummus, Lettuce, Tomato, Pickles, and Tzatziki
Chicken Kebab Deluxe Pita Wrap
Hummus, Tabouli Salad, and Tahini Sauce
Chicken Falafel Pita Wrap
Hummus, Tabouli Salad, and Tahini Sauce
Greek Chicken Pita Wrap
Lettuce, Tomato, Onion, Feta, Olives, and Balsamic Dressing
Chicken Shawarma Pita Wrap
Hummus, Lettuce, Tomato, Pickles, Parsley, French Fries, and Tzatziki
Lamb Shawarma Pita Wrap
Hummus, Lettuce, Tomato, Parsley, Onions, and Tahini
Entrees
For Gluten-Free: Substitute Rice for Brown Rice, Cauliflower Rice, or Organic Quinoa (Add $3)
Vegetarian Combo Platter
Hummus, Baba Ghannouj, Falafel, Lima Beans, and Tabouli Salad
Vegetarian Couscous
Stew of Carrot, Potato, Zucchini, Chickpea, Celery, and Turnips, Cooked in our Homemade Tomato Sauce
- With Chicken Kebab Souvlaki (Add $5)
- With Lamb Kebab Souvlaki (Add $6)
- With Merguez Sausage (Add $6)
- With Salmon (Add $9)
Myrna’s Combo Platter
Hummus, Baba Ghannouj, Kibbé, Falafel, and Mediterranean Salad
Kafta Kebab Platter
Two Skewers of Grass-Fed Kafta Kebab (Keftedes) Grilled Vegetables Over Rice
Chicken Kebab Platter
Two Skewers of All-Natural, Organic Chicken Kebab Souvlaki, Grilled Vegetables Over Rice
Lamb Kebab Platter
Two Skewers of Lamb Kebab Souvlaki, Grilled Vegetables Over Rice
Mixed Kebab Platter
Chicken Kebab, Beef Kafta, and Lamb Kafta Skewer, Served With Vegetables over Rice
Chicken Gyro Platter
Rice, Hummus, Greek Salad, and Tzatziki
Lamb Gyro Platter
Rice, Hummus, Greek Salad, and Tzatziki
Oven-Baked Kibbeh
Triangle-shaped Ground Beef Mixed With Bulghur, Stuffed with Beef Tips, Onion, Pine Nuts, and Mediterranean Spices, Served With Yogurt on the Side
Stuffed Squash (Koussa)
Green Zucchini Stuffed with Ground Beef, Rice, Garlic, Tomato, Parsley, Mediterranean Spices and cooked in Homemade Tomato Sauce, Served With Yogurt on the Side
Grape Leaves with Meat (Warak Inab)
Stuffed with Beef, Rice, Garlic, Tomato, and Mediterranean Spices, Served With Yogurt on the Side
Grilled Lamb Chops
Served with Mashed Potatoes and Brussels Sprouts
Grilled Shrimp
Served over Pearl Couscous
Grilled Halibut
Served with PEI Mussels in a Lemon Garlic Sauce
Grilled Wild Salmon
Cauliflower Puree, Roasted Asparagus, and Grapefruit Green Salad
Grilled Branzino (Lavraki)
Broccoli and Cauliflower Couscous, Basil, Lemon, and Olive Oil
Pasta
Spaghetti Marinara
Homemade Marinara Sauce, Toasted Garlic
Rigatoni Bolognese
Rich Braised Beef Ragout, Parsley, and Whipped Ricotta
Pasta With Meatballs
Sides & Sauces
Sides:
Grilled Vegetables, Grilled Asparagus, Broccolini, Sauteed Spinach, Cauliflower Pureé, Cauliflower Rice, Roasted Brussels Sprouts, Vermicelli Rice, Pearl Couscous, Sumac Homemade Fries, Greek Feta French Fries
Sauces:
Bruschetta Sauce, Garlic Dip, Tahini Sauce, Hot Sauce, Tzatziki Sauce, Pita Bread, Gluten-Free Wrap
Lunch & Dinner Express Menu
Take-Out Only
Myrna’s Healthy Lunch Combos (11 AM - 3 PM)
For Gluten-Free: Substitute Rice for Organic Quinoa or Brown Rice (Add $3)
Protein Combo
Avocado, Hummus, Falafel, Tomato, and Cucumber Salad With Boiled Egg
Vegetarian Combo
Hummus, Bab Ghannouj, Falafel, Lima Beans, and Tabouli Salad
Falafel Combo
Served Over Rice With Hummus and Tabouli Salad
Grilled Chicken Combo
Served Over Rice With Hummus and Tabouli Salad
Chicken Kebab Souvlaki Combo
Served Over Rice With Hummus and Tabouli Salad
Chicken Gyro Combo
Served Over Rice With Hummus and Tabouli Salad
Lamb Meat Gyro Combo
Served Over Rice With Hummus and Tabouli Salad
Lamb Kebab Combo
Served Over Rice With Hummus and Tabouli Salad
Beef Kafta Kebab Combo
Served Over Rice With Hummus and Tabouli Salad
Beef Kibbé Combo
Served Over Rice With Hummus and Tabouli Salad
Shrimp Combo
Served Over Rice With Hummus and Tabouli Salad
Wild Salmon Combo
Served Over Rice With Hummus and Tabouli Salad
Myrna’s Healthy Dinner Combos (3 AM - 8 PM)
For Gluten-Free: Substitute Rice for Organic Quinoa or Brown Rice (Add $3)
Falafel Combo
Served Over Rice With Hummus and Tabouli Salad
Chicken Kebab Souvlaki Combo
Served Over Rice With Hummus and Tabouli Salad
Chicken Gyro Combo
Served Over Rice With Hummus and Tabouli Salad
Grilled Chicken Combo
Served Over Rice With Hummus and Tabouli Salad
Lamb Kebab Souvlaki Combo
Served Over Rice With Hummus and Tabouli Salad
Lamb Meat Gyro Combo
Served Over Rice With Hummus and Tabouli Salad
Beef Kafta Kebab Combo
Served Over Rice With Hummus and Tabouli Salad
Shrimp Combo
Served Over Rice With Hummus and Tabouli Salad
Myrna’s Healthy Salads
Falafel Salad
Mediterranean Salad, Lentil, With Rice Falafel, and Tahini
Organic Mesclun Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat
Mediterranean Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat
Greek Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat
Israeli Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat
Caesar Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat
Avocado Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat
Fresh Beet Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat
Fresh Mozzarella Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat
Quinoa Salad
With Grilled Chicken, Chicken Kebab or Lamb Gyro Meat
Shrimp Salad
Mesclun, Shrimp, Tomato, Peppers, Avocado, and Lemon Vinaigrette
Wild Salmon Salad
Romaine Hearts, Tomato, Cucumber, Quinoa, and Lemon Vinaigrette
Add-Ons for Lunch & Dinner
Feta Cheese, Avocado, Falafel or Gluten-Free Falafel, Organic Egg, Organic Brown Rice, Organic Quinoa, Grape Leaves, Lamb Kebab Souvlaki, Grilled Shrimp, Wild Salmon, Grilled Chicken, Chicken Kebab, Chicken Gyro Meat, Beef Kafta Kebab, Lamb Kebab Souvlaki, Lamb Gyro Meat, Chicken Shawarma, Meat Shawarma
Dessert & Cookies
Baklava, Halva, Fresh Fruit, Chocolate Cake, Cheesecake, Date Cookie, Coconut Cookie, Pistachio Cookie (maamoul)
Drinks
Water, Coke, Diet Coke, Ginger Ale, Mango Juice, Apple Juice, or Orange Juice